Stretching, Breathing & Recovery

Serena's Fitness class is a focus on body centering even before any rigorous exercise.

Classes are open to the public each Wednesday night at LIVEONE.TV Studios in Astoria New York.
Pre-advance register your spot by email:  info@liveone.tv  - subject Serena's Fitness class.
Wear light gym clothing, socks and bring a towel and yoga mat.

Published on Jan 1,1970
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Serena's Fitness